The Big Freeze: 30 Days of Cold Plunges for the Survivor Sanctuary Fundraiser
- Survivor Sanctuary
- 2 days ago
- 1 min read

Friday 20th February was World Day of Social Justice, but for many survivors, "justice" is a word that rings hollow. I’m starting 30 cold plunges to raise £1,000 for the Survivor Sanctuary Fundraiser. I'll be doing cold plunges in my garden and wild swimming, ending on 23 March, the second anniversary of my trial.
I want to be honest: the justice system gave me nothing but trauma and pain and the aftermath is nothing that I could have prepared for. Being cross-examined changed me beyond recognition. I’m still finding my way back to myself.
Survivor Sanctuary exists so that survivors aren’t left alone with the aftermath. We’re survivor-led peer support and community spaces rooted in kindness, choice and care. Survivor Sanctuary was founded in 2022.
We need funds because keeping survivor-led support going is hard and hugely under-resourced.
You can follow my journey via our Instagram: @survivor_sanctuary_cov
Donate if you can. Share because you can: Just Giving
Read the deeper story: Click here
Laura - Survivor Sanctuary




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