World Mental Health Day – Cathleen’s story of isolation
#WorldMentalHealthDay2018 10 October marks the annual World Mental Health Day, when people and organisations everywhere raise awareness, show support and encourage others to take time to look after their mental wellbeing. With a constant drip feed of news about the effects of loneliness and isolation on mental health – and ultimately physical health too – we are all more aware than ever of this unseen epidemic. Many also recognise that loneliness and isolation can affect any